Baltimore Therapy FAQ — Your Questions About Counseling, Scheduling, & What to Expect
What is the process for booking a therapy session?
You can book a session using my online scheduler or by emailing hello@erinbowmantherapy.com. Our first conversation will be a 20-minute complimentary intro call, where you can share more about what's bringing you in and ask any questions you have. This call helps us determine if we're a good fit to work together.
How do you approach therapy?
I specialize in somatic therapy, helping clients listen to their bodies and build authentic connections. My approach is trauma-informed and rooted in social justice principles. Think of therapy with me like a road trip: you're in the driver's seat, and I'm in the passenger seat with the map, snacks, and anything else we might need. We're working with your goals and experiences as our starting point.
Where is your practice located?
My practice is located in Baltimore, Maryland, on the ancestral and unceded territory of the Piscataway People.
I am licensed in Maryland, so even if you are in wayyyy southern, western, or eastern Maryland- we can work together! I offer virtual sessions on Mondays, Tuesdays and Thursdays.
If you are proximate to Baltimore and would prefer to come in person for sessions, I also offer in person sessions on Mondays, Tuesdays and Thursdays. My office is located in Roland Park, just across from the Stony Run Trail.